funwith30

Rice Bran Extract

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1 hour ago, funwith30 said:

Hi,  Some of my supplements contain Rice Bran Extract in the capsule.  Ok to still take?  DIdn't realize it until 1 week in.

As per the rules of the program, no it is not compliant however in this case your doctor's orders would trump whole30 if you were taking them based on doctor's orders.  Otherwise I would consider discontinuing and adding a week to the end of your program.  You can also read the article linked in my signature below titled 'do I really have to start over' and see what you feel.

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