Wontfocus Posted January 31, 2019 Share Posted January 31, 2019 I gave up coffee and cacao on top of everything else. Do I need to dedicate three days to each of these as well or can I introduce these along with with whatever I start to reintroduce on day 1? Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted January 31, 2019 Moderators Share Posted January 31, 2019 It's up to you. The benefit of giving them their own day is that you'll know any symptoms you might experience are due to them and not whatever else you reintroduced. Link to comment Share on other sites More sharing options...
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