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Hello great people, I’ve read the article so I know it says you should restart. I can’t help but feel so defeated, it’s day 15 and my first slip up. So today I had potatoes cooked in corn oil, totally paid for it. Also I had a brand of kombucha I can’t find for the life of me if it is compliant.( Holy Kombucha) Thoughts and opinions should I restart? Please and thanks

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Unfortunately your body doesn't know if you slipped up accidentally or on purpose and it's kind of showing you that by reacting to the corn oil.  Once we break that 30 day gut healing streak, it basically starts over so if it was me, I'd start over so that when I started reintroductions, i knew that I was testing foods on a healed gut... 

Bummer that happened :(

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