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jtmitchell4

On and Off Fatigue/Little Energy

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I do not want to admit it but because of travel and family I ended my whole 30 after 11 days. The day I quit I woke up very tired (has nothing to do with why I quit) but the fatigue has not gone away and it has now been 10 days.

Is this normal? Is this my body telling me it is angry for me sending mixed signals? Please let me know if this sounds normal and if you have any tips and ideas on how to combat it

Happy Friday and Thanks!

 

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