ijustmetmaria Posted March 15, 2019 Share Posted March 15, 2019 I just finished my Whole30 and have decided to stay on for another week or so, then to begin reintroduction. I decided to do the Whole30 to gain more control over my cravings and tendency to overeat. However, I feel like that hasn't happened - I still tend to keep eating even after I feel full, I think about my next meal shortly after having the previous one, and can't seem to gain control or freedom in that area. I also feel like I am putting on some weight, feeling bloated all the time, and have lost the energy I felt during my 3rd and 4th weeks of the Whole30, despite not changing what or how I eat. Has anyone had similar issues and can offer some guidance? Thank you!! Link to comment Share on other sites More sharing options...
Moderators SugarcubeOD Posted March 15, 2019 Moderators Share Posted March 15, 2019 Can you give us an idea of what you've been eating and the quantities, meal timing etc? Link to comment Share on other sites More sharing options...
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