Recommended Posts

On Wednesday March 6 I finished my Whole30. I do feel much better overall but won’t be seen by my neurologist until April 8 for testing to see if we can find cause and relief for neuropathy. Surgeon’s final X-ray showed complete successful fusion and spinal decompression.

I added back cheese, beans, and corn but it was clear the corn was not a good move- I have remained on compliant foods and am going to wait to change until after exam and bloodwork. 

Oh, yeah, I also have lost 18 pounds so I intend to lose the obesity label on my medical records while I’m on a roll.

No sugar cravings at all- I’m very happy with the program. 

Share this post


Link to post
Share on other sites

I tried grain chips and boom- no good. Took them right back out. Dairy is back but bread and grains are out for now. No refined sugars either. Blood tests on April 8 so will compare to baseline from Feb 4th- hopefully doctor can find cause of inflammation and neuropathy.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now