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BRizzle

Compliant, easy Alfredo sauce taste

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So I am on my 6th day today, and yesterday my office had free Alfredo pasta from Olive Garden in our kitchen; it was VERY hard to resist! Ever since, I have often been thinking about that heavy Alfredo and pasta taste/mouth feel. Today, I actually luckily found it; I am eating riced cauliflower with olive oil, nutritional yeast, ground black pepper and garlic. It has successfully fulfilled my desire!

I know the program doesn't necessarily promote "substitutes" and is hoping to eliminate cravings, but I just wanted to share my discovery in case it can help anyone early on in the process.

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Nutritional yeast is amazing! I have no more cheese cravings due to its magic. I've been making a "cheesy" cauliflower puree by using one cup of boiled cauliflower to a quarter cup yeast with half a lemon, a teaspoon of onion powder and salt and blending it together. It is incredible.

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