Fast food lover for decades--Starting: Sunday March 31

[DeniseM1007]

Hi, I am a newbie, just got my book a few days ago.  LOVE IT!!!  I have a hard time putting it down.  It is just what I needed.  I have lived off junk food and fast food for as long as I can remember.  I never have vegetables and rarely fruit (and by rarely, I mean maybe a couple times a month if that).  I am sure I am going to be miserable the first half of this process from eating like crap for so many decades.  I am scared to make this change, but I am finally ready.  I HAVE to change for not only myself, but to show my children anything you put your mind and heart into---you can change.  If anyone, has any pointers, I will gladly take them.  Whooohoooooo!