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11 minutes ago, annekrol said:

Can I eat an apple?  What about an apple with almond butter?

Sure!  We would recommend that you eat it as part of a meal, not as a snack but if you ate nothing but apples and almond butter the full 30 days, you'd still be doing a Whole30.

You may want to take a quick look at the rules again, just to be familiar with what is and isn't allowed.  They're linked in my signature below and also along the top menu bar of this site.

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