Sigrid Ramstad

Starting Monday April 8th

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Hey everyone,

Hope you all have had a great weekend. 

I have decided to get started tomorrow April 8th. Looking forward to take on the next 30 days. Please let me know if any of you have any tips or things you wish you knew before embarking on the 30 days, or anything i should prepare in advance. 

Also, is it common to keep a daily food diary, and has it helped? 

 

Thanks!

 

Sigrid

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