Mgiglio Posted April 8, 2019 Share Posted April 8, 2019 Hello! I am just about half way through my first Whole30 and decided to try some cashew butter (in moderation, of course). I haven’t tried any yet because the one I found has sunflower seed oil. I know sunflower oil is allowed, but was wondering if sunflower seed oil is the same thing? The word “seed” made me a bit worried. Thanks! Link to comment Share on other sites More sharing options...
Moderators SugarcubeOD Posted April 8, 2019 Moderators Share Posted April 8, 2019 33 minutes ago, Mgiglio said: Hello! I am just about half way through my first Whole30 and decided to try some cashew butter (in moderation, of course). I haven’t tried any yet because the one I found has sunflower seed oil. I know sunflower oil is allowed, but was wondering if sunflower seed oil is the same thing? The word “seed” made me a bit worried. Thanks! They're the same thing and they're approved only for eating outside the home - seed oils should be avoided in all contexts where possible. Link to comment Share on other sites More sharing options...
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