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First Whole30 Diary: Starting from day 4


LittleMissNerdy

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Here is my (rough) food log from days 1-3:

Day 1

Breakfast: none (i do intermittent fasting)

Lunch: Spinach salad with avocado and chicken

Dinner: Salmon and Veggies

Day 2

Breakfast: none

Lunch: none

Afternoon snack: Epic pork rinds and unsweetened coconut chips

Dinner: Chicken sausage and Salad

Day 3

Breakfast: none

Lunch: Chia seed pudding, pork rinds, coconut chips, carrots, nut butter (i was really hungry)

Dinner: Green curry beef with veggies and riced cauliflower

Day 4

I'm doing a full day fast today!!!

 

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