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I am on day 5 of Whole 30 for the first time.  Yesterday, I went to Zumba and afterward I felt hot all day long.  Today, I woke up the same way, burning up...I have hypothyroidism and high blood pressure that has been well under control for years.  I want to know if anyone else has experienced this and what might be the cause.

Thanks!

Debbie

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Google is the best way to search the forum - this has been talked about quite a bit - I've included some links to forum posts from previous participants.

 

 

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