Renee McCarty 28 Posted January 6, 2013 Share Posted January 6, 2013 My hubby and I are on day 5 and doing really well. We both enjoy coconut milk in our coffee and I use some in cooking occasionally. Between the two of us, we are using about 3/4 can per day. I can't find any recommendations on how much coconut milk is ok! Any thoughts?? Link to post Share on other sites
Kirsteen 2124 Posted January 6, 2013 Share Posted January 6, 2013 That sounds absolutely fine to me. Coconut milk is classed as a fat, a good fat so it's fine to have it in coffee and cooking. Link to post Share on other sites
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