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JenX

JenX- Round 3.5 June 2019

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Woo hoo! week 4! 9 days to go!  Not that I plan on changing much of anything right off the bat, but still... it's always exciting to hit that post day-30 mark. :D

I gave up and took a sleep aid last night. 1/2 dose of Aleve pm. It was already 10:30 and I was wide awake when I really needed to be getting to sleep. Perhaps the start of Tiger Blood? maybe. more likely, the coffee I had after lunch. Anyway, so now I'm groggy as all get out this morning. If it WAS tiger blood, I am looking forward to getting a bunch of things done around the house & outside this weekend. 

June 21 - Day 21

M1: hash, 2 eggs, 1/2 an avocado. so, so tired of breakfast. will try to make something new and different tomorrow

M2: hamburger cabbage-roll soup. last serving thank the gods. so sick of it. blech.

M3: probably leftover chicken, baked potato and veg (either broc or zucchini). UNLESS I go to the store and something else strikes my fancy.

Yes, food boredom is still running rampant. at least I was able to get to breakfast within an hour. I could see a difference in the mirror this morning so I know I've finally lost a bit of weight. I'm still having some mood swings, but no hot flashes in almost 3 weeks, and no night sweats (woo hoo!). 

On ‎6‎/‎4‎/‎2019 at 9:23 AM, JenX said:

Goals

  • Improved sleep
  • More consistent energy
  • More stable mood
  • Get back into the exercise habit

So, looking back at my starting goals, I can say we're good with the first 3. I was doing well with the exercise on until my calf acted up and now I just haven't been able to get back into the swing of things. I'm going to try to concentrate on that this last week.

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okay, i'm beginning to think it IS tiger blood.  I'm sitting here at work, bouncing in my chair, thinking about sneaking out for a run. I am AWAKE but not in a "i'm had too much caffeine" kind of way. I'm wishing I had a tread-desk. :D 

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