Mum4x4x4 Posted June 7, 2019 Share Posted June 7, 2019 Hi all, this is my first whole30, so I’m a total newbie. I’m looking for motivation if anyone can help? I was doing SlimmingWorld before this for over a year, but lost all my energy and had a nearly constantly bloated stomach (not sure if it was all the sweeteners but it was getting really bad). I had to change something so started the whole30 and am on day 11. I have a lot more energy now and haven’t been bloated at all which is fantastic. I haven’t weighed myself but I feel quite a bit heavier. My jeans are tight and I feel like I have a roll of fat appearing on my belly, it’s not due to gas or bloating. Is this normal at this stage or is it a sign that if I carry on eating like I am I’m just going to keep gaining weight? I’m not used to eating so much oil but am having no sugar cravings, as far as I can tell I’m being 100% compliant with the rules. I’m 51 and put on a bit of weight before slimming world but got it all off doing that, I just felt so ill and drained on it, I feel a hundred percent better on whole30 but don’t want to just get fat again, can anyone help? Thank you Link to comment Share on other sites More sharing options...
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