aurers Posted June 17, 2019 Share Posted June 17, 2019 Today is the day . . . I am starting the Whole 30 program. I am saying yes to my health. I will make good food choices for myself, my husband, my three kids, my students, my extended family, my community, my tribe. I am asking for support from this community. This is a new journey and I do not want to fail. Yesterday was the 8th Father's Day I celebrate with my dad in heaven, who passed away suddenly at the age of 65. I want to be the healthiest version of me so that I can enjoy life for as long as I can with my family. Link to comment Share on other sites More sharing options...
JulieAW Posted June 17, 2019 Share Posted June 17, 2019 Good for you!!! My day one is tomorrow!! Link to comment Share on other sites More sharing options...
Jihanna Posted June 17, 2019 Share Posted June 17, 2019 Congratulations for taking the first step -- making the decision and tying it to a date -- and for wanting to do this not only for yourself but for your family as well. You can do this Link to comment Share on other sites More sharing options...
Whole30 Certified Coach Keen On Clean Fuel Posted June 17, 2019 Whole30 Certified Coach Share Posted June 17, 2019 @aurers kudos to you for taking this first step! Not just for yourself, but for your loved ones! Give yourself grace, it is a learning process and my advice is to do just a little at a time as it will make it more of lifestyle change versus a quick fix. YOU GOT THIS Let us know how we can support you! Link to comment Share on other sites More sharing options...
Cece J. Posted June 18, 2019 Share Posted June 18, 2019 @aurers congratulations on taking the brave step at investing in yourself. Today is also my day one and as a T2 over 40, I am really hoping this can create lasting long term ha it’s and food choices that will get me off meds and healthy for a long time. Link to comment Share on other sites More sharing options...
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