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Well actually tomorrow, but getting prepped now.

I’m e cited to change my life regarding food and all things related to food.  Have been in a never- ending downward cycle since I had to quit running 4 years ago.  Over the four years I have experienced depression, a 50 lbs weight gain, inflammation, and a whole list of other not fun things.

I want my life back.  I wanna energy back.  I want my health back.

Anyone else starting this week?

 

 

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