SassySal Posted June 28, 2019 Share Posted June 28, 2019 I'm confused. Are sulphites in vinegar allowed? Here are the ingredient lists on my various bottles of vinegar: White wine vinegar: White wine vinegar, antioxidant (Sulphites) E224. Red wine vinegar: Red wine vinegar. Apple cider vinegar: Cider vinegar, sulphites as a preservative. Balsamic vinegar: Wine vinegar, concentrated grape must, colorant: E150d. Contains sulphites. White vinegar: Water, acetic acid. Thank you for your help! Saloni Link to comment Share on other sites More sharing options...
laura_juggles Posted June 28, 2019 Share Posted June 28, 2019 Any of the ones with sulphites listed in the ingredients, no. Any of the others, yes. So the red wine and white vinegars are okay. The others are not. The balsamic contains caramel color which is non-compliant. Link to comment Share on other sites More sharing options...
SassySal Posted June 28, 2019 Author Share Posted June 28, 2019 Thanks. So I should start over? Link to comment Share on other sites More sharing options...
laura_juggles Posted July 1, 2019 Share Posted July 1, 2019 Give this a read and decide for yourself https://whole30.com/2014/06/really-start-whole30/ Link to comment Share on other sites More sharing options...
Whole30 Certified Coach W30CoachErinn Posted July 1, 2019 Whole30 Certified Coach Share Posted July 1, 2019 Naturally occurring sulfites (often found in red wine vinegar) are okay and will usually be listed in parentheses, ADDED sulfites in the ingredients and sulfites used as a preservative are not compliant. I think the article posted above by Laura_juggles is a great resource for deciding whether or not starting over is appropriate for your specific context! Best of luck! Link to comment Share on other sites More sharing options...
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