LindsayO Posted July 1, 2019 Share Posted July 1, 2019 I made 3 fried eggs in ghee ahead of time for meal 1, and threw it in a container to eat later, and also put some cooked bacon on top of the eggs in the same container. I think I used too much ghee to make the eggs and the fat from the bacon seeped into my eggs. I think I inadvertently had too much fat as a result. I just feel so yucky! I feel sooooo heavy, bloated, and needless to say have no hunger whatsoever. Is it possible for ghee and heavy saturated fats like bacon/grease to make you feel this uncomfortable? Has anyone else experienced this? Can some people not tolerate these fats very well? Perhaps next time I should just put a little ghee in the pan and try not to incorporate the bacon grease or skip the bacon and include a different fat like avocado? I swear, some days I feel like I don't add enough fat and I get hungry, then I have other days like this were I eat too much fat and feel horrible! Link to comment Share on other sites More sharing options...
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