LindsayO Posted July 17, 2019 Share Posted July 17, 2019 Can anyone recommend a compliant digestive enzymes supplement? I believe the Now brands is no longer recommended? I’m having a really hard time digesting fats, especially the fats that I use to cook food in like eggs or meat. I get so bloated after cooking with ghee or coconut oil. So hoping a digestive enzyme would help? Link to comment Share on other sites More sharing options...
Aly Cassata Posted September 9, 2019 Share Posted September 9, 2019 I like Biotics Research brand Intenzyme Forte... they’re proteolytic enzymes, but when taken with meals act as digestive enzymes (outside of meals they work on inflammation and supporting your body through injury recovery). The only caveat is that you need a professional account with them to order directly, otherwise you need to work with a professional who has an account (there are many nutritionists who do) - Biotics doesn’t sell on amazon, so can’t guarantee that what you’re buying there is what it says it is/not expired! Link to comment Share on other sites More sharing options...
healthcoachisin Posted April 12, 2020 Share Posted April 12, 2020 I don't do that well with digestive enzymes. Not sure why, I just don't. So I take 1-2 tsp of Sunflower Lecithin Granules after I eat. It works great in helping me digest my fats. Just a thought. Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.