lottabelle Posted July 24, 2019 Share Posted July 24, 2019 Hey everyone, I am on Day 5. I am 38 and had a hysterectomy 2 years ago ( I kept my ovaries). I am naturally a nervous person and suffered from hot flushes, going red and sweating all my life. Since my hysterectomy they are much more severe and feel more intense. The DR put me on HRT however my blood tests were inconclusive. My memory is awful and energy is always low, my skin is also no prone to breakouts and my pores are huge so they think I am in menopause. Anyway, as I am not really getting anywhere with my DR, I am wondering if looking at my nutrition will help. I have also stopped drinking coffee. I was drinking 3 or 4 a day so I decided to stop when started Whole30 Does anyone have a positive experience with Whole30 and hot flushes? Thank you Laura Link to comment
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