MariaChiara Posted August 8, 2019 Share Posted August 8, 2019 In the reintroduction plan are the authors suggesting that you have whatever you are introducing at each meal? (For example with legumes: peanut butter at breakfast, miso at lunch and black beans for dinner) That’s how the examples read to me and I am wondering if that is to make sure you get enough to see if it bothers you? What if I want to reintroduce oatmeal, can I just have that for breakfast and see what happens over the next two days? Will that be a true test or do I have to do non-gluten grains at each meal? Thanks in advance for your help. Link to comment Share on other sites More sharing options...
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