MuscleTech protein shakes?

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  • 11 months later...
On 7/28/2020 at 2:26 PM, Hiram said:

so in reality there are no protein powder's for muscle supplementation for weight lifters?  Please advise on a brand

it is recommended that you eat real food. Instead of an artificially sweetened shake full of who knows what, have some actual food. 

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  • 2 weeks later...
  • 5 months later...
  • Moderators
2 hours ago, juliadavid said:

My 19-year old boy recovered from jaundice last month. He started his gym again yesterday. Is it okay for him to take protein shakes and protein bars now?

If you're asking if it's medically ok, you really need to talk to his doctor. This forum is specifically for discussing the Whole30, a 30-day elimination diet. The only thing we could tell you about protein shakes and bars is if particular ones are compatible with the rules of this program based on their ingredients. 

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