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Soft Stools Normal?

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Hi all. It's Day 9 for me, and I've had soft stools for 5 days. Not having fun.


I'm a vegetarian (and not much into cooking) using nuts & eggs (up to 5/day) for proteins, eating lots of salad, blueberries and almond milk. The occasional can of tuna. My previous proteins were tofu and beans. 


Should I be concerned about the soft stools? The first 3 days were nearly diarrhea, which I'm wondering might be from the coconut milk I tried as a substitute.



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