Seanm Posted August 29, 2019 Share Posted August 29, 2019 Are the new banana chocolate walnut RX Bars compliant? These are the ingredients. INGREDIENTS: Dates, Egg Whites, Cashews, Walnuts, Bananas, Chocolate, Cinnamon, Natural Flavors Using chocolate as an ingredient seems odd to me! Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted August 29, 2019 Moderators Share Posted August 29, 2019 Technically, yes, they are compliant, although read this for a little more info: https://whole30.com/future/ Link to comment Share on other sites More sharing options...
PaleoPatronus Posted August 31, 2019 Share Posted August 31, 2019 Hi Seanm, As ShannonM816 said, they are technically compliant (the chocolate is not sweetened - if you ever try a chocolate rx bar, separate one of the chocolate chunks from the date base and try it - it is surprisingly bitter on its own). The link the previous commenter posted gives all the detail you need on why you will want to be selective with when and how you include these bars in your program (I mean this one is literally a banana bread recreation, which falls under SWYPO to me!). I love RxBars and always have a stockpile in the house, but I had to stop using them as my afternoon pre-workout snack because I started looking foreword to it a bit too much! No matter how many Whole30s I do, I always learn something new... Hope this helps! Link to comment Share on other sites More sharing options...
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