SheliaB Posted September 2, 2019 Share Posted September 2, 2019 Happy September! I’m committing to my 6 complete Whole30 in 6 years! I’ve attempted others, but 6 completed. I began a Whole30 journey 6 years ago and it really did change my life! Over the course of 10 months, I lost 80 pounds, but had so many more NSVs. I found numerous foods that are not for me, like gluten and legumes. Leaving these foods off consistently has made such a change in my quality of life. I am very active for my age. Love hiking - just did the Inca trail with my adult kids. Couldn’t have done that had I not found Whole30 6 ago! I have gained 15 pounds over the last 2 years and I want it off! I’m letting food control my thoughts and actions again, and I want that to change. I turn 60 this year and I want to go into this decade of my life being the best version of myself. Looking forward to this giving me the jumpstart I need! Link to comment Share on other sites More sharing options...
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