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SheliaB

SheliaB

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Happy September!   I’m committing to my 6 complete Whole30 in 6 years!   I’ve attempted others, but 6 completed.  I began a Whole30 journey 6 years ago and it really did change my life!   Over the course of 10 months, I lost 80 pounds, but had so many more NSVs.   I found numerous foods that are not for me, like gluten and legumes.  Leaving these foods off consistently has made such a change in my quality of life.   I am very active for my age.  Love hiking - just did the Inca trail with my adult kids.   Couldn’t have done that had I not found Whole30 6  ago!

 I have gained 15 pounds over the last 2 years and I want it off!  I’m letting food control my thoughts and actions again, and I want that to change.   I turn 60 this year and I want to go into this decade of my life being the best version of myself.  Looking forward to this giving me the jumpstart I need!  

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