When does this get easier?

[MLowe]

I am on day 8. And I am having to tell myself almost constantly why I'm doing this talk myself out of cravings every time I turn around and it's pretty hard to want to keep going. So when does it get easier?

[ArtFossil]

In a few days. It's also much easier if you make sure you are following the meal template and eating enough, drinking your water (half your weight), and salting your food (as you aren't eating processed food). It's only 30 days, plus your reintroduction. Remind yourself why you are doing this.