Leighla27 Posted September 8, 2019 Share Posted September 8, 2019 Hello! This will be my first Whole30 & I’ll be starting on September 15. I’ve wanted to do the Whole30 for quite a while but it always seemed too daunting. I am a personal trainer & have been in the business for over 10 years. Although I have quite a bit of knowledge about leading a healthy lifestyle, I sometimes find it hard to do what I know is best. I still yo-yo diet & have an unhealthy relationship with food. I know certain foods & alcohol make me feel pretty crummy & yet I still consume them....I don’t have a ton of weight to lose but I really need to change some bad habits & lead a better health example. I am both excited & scared to start this journey, but know it’s something I need to do. Time to step up & stop putting this off! Here’s to more energy & feeling better!! Link to comment Share on other sites More sharing options...
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