WholeStephForLife Posted September 9, 2019 Share Posted September 9, 2019 Hi all! First time on Whole30, and I am 6 days in. I have been doing great so far, aside from the past two days, I have had some interesting BMs. I know everyone loves talking about poop, so, let me just dive right in on my introduction post, haha. So I was having some pretty hard to pass ones (due to gluten- I know that it affects my stools and makes them beastly), and so upon getting on the Whole30, I noticed that everything started to, pardon the pun, smooth out a little. And then, I had some weird diarrhea this past Saturday and noticed I had some undigested food particles. It weirded me out, but I kind of thought maybe I had a weird bug, because there was some stomach cramping with it and someone at work's husband had a stomach thing. Yesterday was better, and then this morning, I had more undigested stuff. It was more solid at first, but then went a little...not solid. And my tummy just feels kind of like I could go at any random moment. So my question is: can this be my body just adjusting to the whole30? I have done paleo and low carb before, but never anything to quite this level. Is there something I could be doing wrong? Do I need more of something or less of something else? Any insight would be helpful! I want to get this situation under control if I can, haha. Link to comment Share on other sites More sharing options...
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