freebird2021 Posted September 11, 2019 Share Posted September 11, 2019 Hi - I am a healthy 53 year old female, and this is my second Whole 30. Had great success 5 years ago at curing my inflammation/arthritis on this diet. I am on Day 17. This Whole30 I have not experienced looser pants (i.e. weightloss) or tigerblood -- last time this happened right away. I also noticed that I am pooping ALL THE TIME (4+ x per day...typically in the morning)... GROSS OUT WARNING: and today I noticed oil on top of my very loose poop. I have been reading that might be because I am not absorbing fat well? Can I do something to fix it? Thanks for any help you can provide. Please see what I am eating below: M- 3 eggs, 2 small red potatoes, 1 piece bacon, 1 thumb ghee, 1/2 large red pepper, 3/4C celery, 4 blackberries, coffee L - ground turkey, 1 thumb coconut oil, 2-3 cups veggies, 1.5 handfuls of olives D - chicken w/skin, shoshito peppers, salad with two strawberries (oil/v light dressing), caulirice Snack - 1/2 small apple and turkey chomp I also have been drinking 70+ ounces of water (way, way more than I used to drink) Link to comment Share on other sites More sharing options...
Rjkelly88 Posted February 20, 2020 Share Posted February 20, 2020 I have experienced this too right around day 17, and am now in day 21. Did you find a solution? Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.