Cwilliams3 Posted September 12, 2019 Share Posted September 12, 2019 Hi my name is Ciera! This is my first time on the forum and my first blog. Today is day 10 for me and I am feeling terrific! Day 9 was a doozy, I had a terrible 24 hour stomach bug, yuck. BUT today was a great day and I am so thankful for the good days. The most prominent non-scale victory for me thus far has been a significant mood improvement. Trust me I am not usually a glass half full kind of girl but lately I feel so positive even in the midst of stomach bugs, allergies, menstrual cycles, and surreal cravings for caramel macchiatos. I tell you what no coffee ever lifted my mood this well. Mostly I am proud of myself for coming this far. I can see this food experiment changing my life and not just my dietary health but my mental health too. I feel more motivated thus I am more positive and upbeat. I am working out..consistently. Yeah I said it consistently. & That motivation is spilling over into other areas of my life. I am sleeping well thus I am waking up earlier to spend time in the word of God. & I am making actual life goals, like getting a second job & applying to nursing school. I use to be so self motivated and a goal-getter. Whole30 is helping me get that back. So keep going everyone :) Link to comment Share on other sites More sharing options...
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