Max Welton Posted September 27, 2019 Share Posted September 27, 2019 I was recently describing my various aches and pains to my sister (we are both in our early 60s) and she turned me on to Whole30. She is a pretty smart lady so I bought a copy of "It Starts with Food" and decided to get started. I recently retired and it seems like a good excuse to learn some cooking skills. Yesterday I learned how to overcook a thin cut of steak in the skillet. ;-) Anyways, I am off to create some one-person meals based on the Whole30 rules and lists. And read these forums of course. I'm hoping to correct six decades of lousy eating choices. Wish me luck! Max Welton Link to comment Share on other sites More sharing options...
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