ek4734 Posted October 6, 2019 Share Posted October 6, 2019 So it’s Day 14 of my Whole30. My energy levels are so much higher, so I’m happy about that. But, I’m feeling a bit frustrated. I’ve lost some weight, which, being a naturally lean person, is not the best. (I’m allergic to nuts so getting fat into my diet is challenging; avocados are my best friends.) But my biggest concern is that I haven’t seen ANY improvement in my knee pain. I have some sort of undiagnosed autoimmune disorder that causes constant knee pain, and through these past few days my knee pain has gotten worse. I know that it’s probably going to take some more time to see improvement, but I’m getting a little impatient due to how hard I’m working to eat/live Whole30. Any suggestions on how to keep positive? Link to comment Share on other sites More sharing options...
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