Emily213 Posted October 8, 2019 Share Posted October 8, 2019 I completed my first Whole30 and did my reintroduction as written for the fast track. I had allergy (asthma, seasonal allergies) reactions to both grains and dairy.... however, I was also battling a sinus infection. How would I go about reintroducing those again alone to see how I react? How many days would I need to resume Whole30 completely before I re-try? Link to comment Share on other sites More sharing options...
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