Which whole 30 book


Nenag

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There's information about reintroductions here:  https://whole30.com/reintroduction/

As far as books, The Whole30 has reintroduction information, as does Food Freedom Forever. The Whole30 is the basic how to do a Whole30, so if you're already doing Whole30 with no problems, that may not be the right one for you, but if you haven't started yet, it might be helpful. Food Freedom Forever is focused on life after Whole30, so if you've got a good grasp on doing Whole30, it might be the better option for you.

You can read a little more about each of the books here:  https://whole30.com/books/

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