Mojojojo1120 Posted December 12, 2019 Share Posted December 12, 2019 Hello, long time whole30er, first time poster. first of all, I want to say thank you to whole30 as a whole and to this community. It has changed my life...my wife and I have partaken in multiple rounds of whole30 at this point. The first time, I lost a lot of weight, felt great, and my eyes were opened. Since then, Its been a bit tougher, we typically reattempt a whole30 run and make a lot of healthy foods but also cheat frequently come weekends. It’s an ongoing struggle but we are still hanging in there... anyways, my question is this: every morning I cook myself either 5 eggs (yes 5....I once saw my in shape buddy do it and it left a mark on me). After that, I eat a few fruits (always an apple, usually some grapes, maybe some pineapple). i think I am probably eating too much but after doing this for so long, I have a hard time not preparing this much food every morning. The thing is, I see eggs as being a great option and fruits as being a great option...but I worry that eating this combination every morning is going to cause me to gain more weight... I know other meals throughout the day impact this but I’m wondering moreso about specifically eating a bunch of eggs then eating a bunch of fruits right after. Should I eliminate something? Maybe try to eat just eggs or just fruits every morning? If so, which should I eliminate? What do you think? Sorry for the long rambling post, just wanted to explain where I am at.... and thank you very much in advance for any advice. sincerely, Joe Kowal Link to comment Share on other sites More sharing options...
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