getting ready


CaseyP

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I see not too many are into starting a whole 30 just before Christmas!

Me neither, but I at least need to commit to starting 3 Paleo meals a day and going cold turkey off of gluten and soda pop. 

Also committing to prepping my meals at least a day ahead.  That helps a lot. 

That will get me ready for a whole 30 reset in January, probably after my birthday.

 

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24 hours with no gluten or soda pop. 

Had a "fancy" alkaline water today with fresh squeezed tangerine juice ( with a compliant meal, so the juice wasn't unbalanced) in a margarita glass as a treat.  Loved it so much more than "junk" drinks.  

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