Jump to content


Recommended Posts

I'm working with my doctor to stop my post gastric sleeve weight regain.  Stop the addictions and eating stuff that makes me feel bad.  I've read here I can adjust my meals to accommodate my small stomach.  I am concerned about finding compliant supplements. I just got put put on Fosomax for bone density too. So supplements are important.   I plan to start Whole30 soon and am researching it first to be prepared.  There is a lot to it,  but I think it will be easy once I get into it.  Pre planning meals is the key I think. My Dr agreed to let me use phentermine to get a good start.  The gastric surgeon says it's a better alternative to revision surgery.  My GP has also done the Whole 30, so will be a great resource. 

Link to comment
Share on other sites


This topic is now archived and is closed to further replies.

  • Create New...