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LindaMT

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I'm working with my doctor to stop my post gastric sleeve weight regain.  Stop the addictions and eating stuff that makes me feel bad.  I've read here I can adjust my meals to accommodate my small stomach.  I am concerned about finding compliant supplements. I just got put put on Fosomax for bone density too. So supplements are important.   I plan to start Whole30 soon and am researching it first to be prepared.  There is a lot to it,  but I think it will be easy once I get into it.  Pre planning meals is the key I think. My Dr agreed to let me use phentermine to get a good start.  The gastric surgeon says it's a better alternative to revision surgery.  My GP has also done the Whole 30, so will be a great resource. 

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