ErinY Posted December 28, 2019 Share Posted December 28, 2019 I'm turning 50 and am very excited for the jumpstart on this next phase of life. Menopause has been hard: sluggish metabolism, hot flashes, thinning hair, dry skin, and worst a change . in my body composition. I carry weight differently now and my curvy hourglass shape has turned to an apple. My spouse is participating and I have 2 co-workers who have done the program previously participating with me. I'm in prep mode now -- reading, planning meals, getting rid of holiday sweets, and shopping for whole foods. YAY! - Erin Link to comment Share on other sites More sharing options...
ADJ4UNC Posted December 28, 2019 Share Posted December 28, 2019 I have just made the commitment to start January 1st as well, AND, I turn 50 this year too! This will be my second time doing this, but it was a while back...at least 7-8 yrs ago. I’m so tired of feeling exactly the way you mentioned...I am ready. We can do this! Link to comment Share on other sites More sharing options...
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