CrazyCow Posted December 28, 2019 Share Posted December 28, 2019 So I'll be prepping a few things in anticipation this weekend. They are: mayo ghee bone broth chopped veggies emergency meat No doubt there will be more. Those are the things I KNOW I will want to have straight out of the gate... Link to comment Share on other sites More sharing options...
BeckyB Posted January 1, 2020 Share Posted January 1, 2020 Looks great, I think I'll just follow what you do, that ok? So be sure to post everything!!! Link to comment Share on other sites More sharing options...
CrazyCow Posted January 1, 2020 Author Share Posted January 1, 2020 58 minutes ago, BeckyB said: Looks great, I think I'll just follow what you do, that ok? So be sure to post everything!!! Hi @BeckyB! Too funny--you've no doubt got some brilliant food ideas yourself. We can follow each other...be sure to post it all! Link to comment Share on other sites More sharing options...
CrazyCow Posted January 1, 2020 Author Share Posted January 1, 2020 Day 1... here we go here we go! Two sunny eggs, spinach, mushrooms, shallot, and a bit of sugar free lardons to give it that ooh la la. Plus a boat load of awesome spice. Glass of water, and a bullet proof coffee—which was needed after NYE. Fun celebration, but now I’m celebrating my new fun... Link to comment Share on other sites More sharing options...
CrazyCow Posted January 2, 2020 Author Share Posted January 2, 2020 Cookup of the Week (COW) today (short week) Currently in the slowcooker mobile (a set of 3 cookers, which is so much fun for COWs) is: Pot1: Beef Roast Pot2: Egg & Chicken Sausage Casserole Pot3: Muligatawny Soup (about to go on) College child home visiting contributed to the COW today with: Whole30 pork picata. SO GOOD. I'll post a pic in a minute, the pork is nicely cut into pieces for me as I have a broken hand/wrist currently! Also made homemade applesauce so we know what goes in. So Meal 2: Pork Picata, courgette (zucchini) noodles, and applesauce Only 2 meals today as we got a late start after last night's shenanigans. Here's to tomorrow! Link to comment Share on other sites More sharing options...
CrazyCow Posted January 3, 2020 Author Share Posted January 3, 2020 Day 2 and a day spent at the office as well...Normally out with everyone for lunch, but set expectations already for at least this week! I neEded a few days to stabilize before hitting the big league! So: M1: woke up and had a bulletproof coffee. got to the office and had some breakfast casserole with a cutie. Drank green tea through the day M2: picata with arugula and applesauce M3: muligatawny soup--two bowls (I was ravenous) that's it! now I need to prep for the morning as one thing i DO know is that I do not face food first thing in the morning very well...need and hour or two to work my way in...! Link to comment Share on other sites More sharing options...
CrazyCow Posted January 3, 2020 Author Share Posted January 3, 2020 Day 3...last night I had a headache and was NOT happy. Today I had trouble getting out of bed...All very predictable...! M1: 2 boiled eggs with 1/2 an avocado and a handful of baby peppers with a splash of balsamic. bulletproof coffee, though now that I'm at the office I've switched over to Green tea... Link to comment Share on other sites More sharing options...
CrazyCow Posted January 3, 2020 Author Share Posted January 3, 2020 M2: muligatawny woot woot! still on the green tea too Link to comment Share on other sites More sharing options...
CrazyCow Posted January 5, 2020 Author Share Posted January 5, 2020 Link to comment Share on other sites More sharing options...
CrazyCow Posted January 5, 2020 Author Share Posted January 5, 2020 Well that was a bit of a fail...didn't get to words in time! lol Here's the rest of yesterday and all of today: the rest of DAY 3: Snack when I got home was two compliant pickles and two slices of compliant parma. I was ravenous. About to have some of the beefs stew for M3 I made on Wednesday, with some fizzy water! RIGHT...DAY 4: M1: picata with spinach and applesauce M2: egg salad made with spicy homemade mayo, chopped spinach and sundried tomatoes, along with baby sweet pepper (pic above; no clue why it's sideways lol) M3: AWESOME Asian Trout with a slaw I will make a few times this month...!!! and lots and lots of fizzy water with lemon Link to comment Share on other sites More sharing options...
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