ebutcher Posted January 6, 2020 Share Posted January 6, 2020 I have to go to a work dinner and we are going to pappadeaux. What is the safest thing to eat on the menu? im not sure what all ingredients are in the fish plates etc so not sure if its safest to get a salad? but then what dressing? Also not sure what ingredients they put on the chicken. Im new to this and dont want to ruin it. Any help would be appreciated. thanks! Link to comment Share on other sites More sharing options...
Administrators ladyshanny Posted January 6, 2020 Administrators Share Posted January 6, 2020 We wouldn't be aware of what all the ingredients are in the fish plates either or what they put on the chicken. You would definitely want to contact the restaurant at a not-busy time and ask the questions. Here is a bit of a cheat sheet for dining out. https://whole30.com/downloads/whole30-dining.pdf Link to comment Share on other sites More sharing options...
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