mollymcderm Posted January 7, 2020 Share Posted January 7, 2020 Hi everyone, I'm on day 7, and the roof of my mouth started feeling bumpy/rigid yesterday. It isn't painful, but it does look a little bit flushed. Has anyone experienced this before or have any idea what could be causing this? This is my second time doing whole30 and I didn't experience this the first time around. Thanks! Molly Link to comment Share on other sites More sharing options...
Moderators ultrarunnergirl Posted January 7, 2020 Moderators Share Posted January 7, 2020 Hi Molly, Can you tell us what you've eaten at each meal for the past couple of days? Please specify if there's anything you're eating now that is new to you. Link to comment Share on other sites More sharing options...
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