emoney99 Posted January 15, 2020 Share Posted January 15, 2020 Hi all, I went out to eat with some friends and think I might have eaten something non-compliant. I talked to the waitress and asked her about the ingredients used to make their pork chop and asked that they refrain from using butter. She said that wouldn't be a problem and so I thought I was in the clear. After eating what I thought was a compliant meal, my stomach started cramping and bloating. I'm on day 15 and haven't experienced this type of pain since I started. Do you think they still used butter? Did I eat something non-compliant and that's what caused this? Link to comment Share on other sites More sharing options...
Whole30 Certified Coach Shani_SWP Posted January 15, 2020 Whole30 Certified Coach Share Posted January 15, 2020 You definitely ate something that didn't agree with you! Hopefully you are feeling better today. Unfortunately, unless you call the restaurant and ask exactly what is in the pork chops, you won't know what the offending ingredient was. Take it easy today, drink lots of water, eat Whole30. Take note of any symptoms you're having so when you enter reintroduction, you may be able to match these up when you reintroduce dairy. Link to comment Share on other sites More sharing options...
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