Maria45

Coffee questions

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Is it a rule or a suggestion that I need to have breakfast before my coffee AND is it a rule or a suggestion that I cannot have coffee after noon?  I am not obsessed with coffee, but I'm on anti-depressants that make me very tired.

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Both are suggestions. We recommend coffee with or after breakfast rather than before because it can be an appetite suppressant. It's recommended not to have it after noon because it can affect your sleep. You are free to ignore those recommendations. 

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