Jim Baunach Posted February 4, 2020 Share Posted February 4, 2020 Well, I recently finished my Whole30. It was really hard, but I didn't slip up once. There were no results. There was no elimination of cravings, no improved energy or sleep and no weight loss. Back to a balanced diet and counting calories. Thanks. Jim Link to comment Share on other sites More sharing options...
adperez79 Posted February 5, 2020 Share Posted February 5, 2020 I'm not a moderator, but I'm sorry to hear that. My husband and I are on Day 26 and we have had amazing results. Better sleep, more energy, less fogginess and feeling crabby. Clear skin, and looser clothing. We have been amazed by it. Link to comment Share on other sites More sharing options...
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