adperez79 Posted February 4, 2020 Share Posted February 4, 2020 This is weird, but I am on Day 25 and this past weekend I made Buffalo Chicken Dip with Frank's hot sauce (1/3 cup) chicken, coconut milk, compliant mayo, and spices. Yesterday my intestines felt hot and tickly and still do today. I'm having weird cravings for sugar, like soda. I've had cravings before, but this is different. Another thing that's new to me is Unsweetened Almond Milk from Califia, that I'm adding to my tea. I checked the ingredients and those are compliant too. It's been great so far doing the Whole30 and just wondered if you anyone else might have had these same tickly intestinal feelings and cravings from eating hot sauce or almond milk? Thanks! Link to comment Share on other sites More sharing options...
Moderators ultrarunnergirl Posted February 6, 2020 Moderators Share Posted February 6, 2020 Hmm. Do you normally consume coconut milk? Hot sauce? Either one of those could possibly cause a slight reaction. Some folks don't do well with nuts, so the almond milk could affect you. If it doesn't stop soon, I'd stop the almond milk and see if that does it. Link to comment Share on other sites More sharing options...
adperez79 Posted February 6, 2020 Author Share Posted February 6, 2020 Thank you, it actually stopped after about 2 days. I think maybe the hot sauce, I usually don't have that much. Link to comment Share on other sites More sharing options...
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