Relcowgill

Recipes for Wisdom Tooth Removal

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Hi Whole30 fam,

Im on Day 6 of my third round of Whole30 and just found out I need to have a wisdom tooth removed on Day 21. Looking for recipes to cheer me up and keep me going until I can eat solid foods again.

Are popsicles allowed? What about milkshakes?? (Just kidding.. unless you have a recipe that falls outside the SWYPO rule, in which case this is not a joke!)

Sincerely,

Looking forward to unlimited scrambled eggs, mashed potatoes, and applesauce

 

 

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On 2/6/2020 at 10:36 PM, Relcowgill said:

Hi Whole30 fam,

Im on Day 6 of my third round of Whole30 and just found out I need to have a wisdom tooth removed on Day 21. Looking for recipes to cheer me up and keep me going until I can eat solid foods again.

Are popsicles allowed? What about milkshakes?? (Just kidding.. unless you have a recipe that falls outside the SWYPO rule, in which case this is not a joke!)

Sincerely,

Looking forward to unlimited scrambled eggs, mashed potatoes, and applesauce

 

 

I love whole30 soup purees.  There are so many delicious ones that I have routinely had these for breakfast during past whole30s.  You could really eat them for any meal.  Well fed by Melissa Joulwan has amazing soups.  Also Paleomg.com has my favorite sweet potato soup (savory not sweet).  I would see if Whole30/Melissa recommends any egg protein powders for during emergency situations/circumstances. 

Silky Gingered Zucchini Zoup:

http://meljoulwan.com/2012/11/05/silky-gingered-zucchini-soup/

Golden Cauliflower Soup

http://meljoulwan.com/2012/10/24/golden-cauliflower-soup/

Crockpot Sweet Potato Basil Soup by Paleomg:

https://paleomg.com/sweet-potato-basil-soup/

 

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Here are a few more options of soups: 

https://littlebitsof.com/2017/02/roasted-parsnip-carrot-soup/

https://www.cottercrunch.com/thai-coconut-cabbage-soup-paleo/  - you could use an immersion blender to blend up the cabbage more to make it easier on your sore mouth!

https://www.delish.com/cooking/recipe-ideas/recipes/a50672/cauliflower-chowder-recipe/ - sub arrowroot flour for the flour and use non-dairy milk (I use cashew). I also use an immersion blender at the end to make creamy. SO easy and tasty. Sometimes I add compliant chopped ham, but that might be a little tough after having your wisdom teeth removed. 

https://nomnompaleo.com/post/152520388838/instant-pot-curried-cream-of-broccoli-soup

https://nomnompaleo.com/post/129592158903/simple-egg-drop-soup

 

Hope this helps! Good job planning ahead!

 

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