SelWhole30 Posted February 27, 2020 Share Posted February 27, 2020 Hi There - So due to timing constraints and the inability to eat the right amount veggies inthe morning - trust I tried it's really hard, I've instituted a smoothie with breakfast. The smoothie has a healthy fat and greens: mixed berries, spinach (1.5 cups), mint, and coco milk OR straw/banana/nut butter/spinach/almond milk ( I only do this one twice a week as it's a bit sweeter). I do these two smoothies (one of them) with either 1 hard boiled egg and a full sausage OR 2 hard boiled eggs and half a sausage. My question is, is this kosher for Whole30? Everything is compliant, I know how Melissa feels about smoothies but I felt if I actually paired it with something I'm eating and I'm actually getting more than I typically do for breakfast. When I have to eat protein, veggies (the right amount) and a healthy fat - it's very hard for me to get through all of it. Thoughts on how I'm trreating smoothies for this? OH and I do not have smoothies on weekends because I cook breakfast, I'm not on the go, and I can spend my time eating it. Thank you! Link to comment Share on other sites More sharing options...
laura_juggles Posted February 27, 2020 Share Posted February 27, 2020 How about a blended vegetable soup instead? https://meljoulwan.com/2017/10/16/super-smooth-soups/ Link to comment Share on other sites More sharing options...
Healthgrab Posted March 11, 2020 Share Posted March 11, 2020 On 2/27/2020 at 9:36 PM, laura_juggles said: How about a blended vegetable soup instead? https://meljoulwan.com/2017/10/16/super-smooth-soups/ Thanks for the share. Link to comment Share on other sites More sharing options...
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