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JCar

Day 28

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I’m on Day 28...reintroduction is within reach! I had a stressful couple of days and usually would cope with chocolate or a glass of wine. I stuck to the program! As well as I’m doing on this, I admit I am ready to have the hardest part behind me. I still plan to stay away from added sugars, legumes(I have UC) and gluten containing grains as I already know gluten to be a major problem for me. I hope everyone is doing well!!! We are ALL worth it!

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Yes I do! As I am already gluten free and recently found out how bad legumes are for a UC patient, I won’t reintroduce those two categories. I will follow the basic guidelines from Whole30 in the order it is written. I will post progress then too!

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